Welcome to Losing It - a blog designed to support each other as we all try to improve our health and lifestyles. This blog is intended to inspire, coach and uplift. Ask questions, post your own stories. Be supportive of one another.
The primary focus will be on losing weight but if other needs arise, we can address them. We want to share food tips, exercise tips and just general positive messages to help people changing their lifestyles for the better.
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A virtual weight loss support group dedicated to better health and positive lifestyle changes.
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