Wednesday, September 30, 2009

Status Check

First of all, I nearly panicked this morning. I started my day as usual - by firing up the Wii.

Only nothing happened.

Now, I've been gone for 4 days and I knew it was working before I left. I hit every button, pulled the plug and replugged, you name it.

Then I asked Billy to look at it for me. In reality I thought he'd confess that he did something accidentally to it while I was gone - hit it with the vacuum or something - but he didn't. He even started working on it while I was at work. When I came home for lunch I tried the one last thing. I moved it to another plug.

Worked like a charm.

We didn't think of this before because the Wii, surround sound, television, satellite, and everything else is plugged into the same multi-outlet unit so it didn't seem reasonable that everything would work except that one thing.

But that was it. Apparently the middle two of the six outlets had gone bad.

So, with the crisis adverted, I went on about my afternoon and exercised tonight.

All of that to say nothing really.

The main point of all this was to check on my progress. I noted one day last week that I was on Day 490 of using the Wii. There were gaps, of course, but I'd had started using it 490 days ago.

On that day, I had logged 100 hours on the Wii itself and 223 and half hours of total activity. That averaged out to 27 minutes a day.

I think that's pretty cool. The guidelines are 30 minutes a day, about 3 days a week.

So, I'm on target.

When you think about all the days that I didn't get to exercise in the last 16ish months, I'm really rather proud of myself. It says to me that I am making the most of the opportunities when they present themselves.

All I have to do now is keep it up. Ramp it up a little. I know that I tend to slack off some in the heat of summer so today's cooler temperatures were very welcome. I even walked to a meeting today and started planning how many days next week I could walk to work and home again.

I'm still looking for something else to add to the mix. Apparently I need to stretch or something more before I jog because the last few times I've done it have resulted in a painful hip for a few days following.

I am still looking into the ballet but I want to wait until I can reasonably do all 6 weeks. I don't want to get started if I can't give it 100% attendance and effort.

Anyway. Things are looking good.

I'll keep you posted.