That is what the Wii Fit said this morning after I headed all the soccer balls. Didn't miss a one!
Score of 655!
It was a perfect start to a Monday.
And just so you know, I played the soccer heading game 303 times before today. Every morning it is the first thing I do. Helps me get loosened up and makes sure everything is in working order.
So practice plus perseverance equals perfection!
Wonder which one I can capture next.....
Monday, November 9, 2009
Good Things - 11/9/09
Total Cereals
If you haven't checked them out lately, you should. This is not the same old boring flake cereal of yesteryear.
Everyone (at least those "in the know") will agree that getting your nutrition from your food is preferable to getting it all from supplements and vitamin pills.
Total makes it easy, and tasty!
In addition to the original whole grain cereal they now have Blueberry Pomegranate, Cinnamon Crunch, Raisin Bran, Cranberry Crunch and Honey Clusters. You can eat cereal 6 days a week and not eat the same one twice.
Great flavor and 100% of a ton of vitamins and minerals, at less than 200 calories a serving.
And did I mention the whole grains?
A great start to your day, a light supper, or a healthy snack. You choose.
I can testify to having tried, and enjoyed, all the flavors. There are currently two in my pantry as we speak.
So, take your vitamins if you must (and I must) but remember to boost that with natural sources wherever possible. I know a lot of you that read this are very "good" eaters, but there are also a bunch like me that do not fall into the "good" category. (We're just eaters.) So, anything that I can eat and that scoots me over closer to the positive side is what I'm looking for.
So, go grab a bowl, and, as they used to say at the service stations, "Fill 'Er Up!"
If you haven't checked them out lately, you should. This is not the same old boring flake cereal of yesteryear.
Everyone (at least those "in the know") will agree that getting your nutrition from your food is preferable to getting it all from supplements and vitamin pills.
Total makes it easy, and tasty!
In addition to the original whole grain cereal they now have Blueberry Pomegranate, Cinnamon Crunch, Raisin Bran, Cranberry Crunch and Honey Clusters. You can eat cereal 6 days a week and not eat the same one twice.
Great flavor and 100% of a ton of vitamins and minerals, at less than 200 calories a serving.
And did I mention the whole grains?
A great start to your day, a light supper, or a healthy snack. You choose.
I can testify to having tried, and enjoyed, all the flavors. There are currently two in my pantry as we speak.
So, take your vitamins if you must (and I must) but remember to boost that with natural sources wherever possible. I know a lot of you that read this are very "good" eaters, but there are also a bunch like me that do not fall into the "good" category. (We're just eaters.) So, anything that I can eat and that scoots me over closer to the positive side is what I'm looking for.
So, go grab a bowl, and, as they used to say at the service stations, "Fill 'Er Up!"
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