Pilates

Trying something new!

I attended my first Pilates class last night. A friend gave me 10 sessions as a "thank you" for a favor I did for her. She needn't have done anything, but was it was a very nice gesture and I was glad for the new exercise.

New exercises are always good things.

Now, I've done Pilates DVDs in the past. I like Denise Austin's standing Pilates in particular. But that is nothing when compared to using all the machines! The instructor had most everything on the lowest setting for me and they were still very challenging.

They say you should change your routine up every 6 weeks or so. So, here I go. I'll keep you posted!