Hi Guys!! This is great - I like knowing others are on this journey with me. I've exercised and dieted since my early 30's - to stay the size I wanted to be. As I moved closer to my 50's - it became about health - what a motivator!! When I'm "into it" - I do really good. My problem is loosing motivation. Hoping ya'll can help - because I HAVE TO exercise and eat right for the rest of my life!! It's no longer an option or about the mirror!!