For those who may have missed my Facebook post the other day: I have dropped my cholesterol level from 202 to 180 in the last year. Yea!
I did find it amusing that my 40ish and over friends all commented postively. I got more comments on that than a lot of others. My younger friends were all probably thinking "and?????".
They'll learn.
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A virtual weight loss support group dedicated to better health and positive lifestyle changes.
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I have enjoyed catching up on this blog tonight, friend. You are doing great and have motivated me so much tonight. I have a lot of weight to lose and this makes me think I can do it! Pray for me if you think of it.
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