Wednesday, January 21, 2009

I'm trying a tip I read to get in my water for the day - every other beverage you drink should be a glass of water. So my day goes like this - water, juice, water, coffee, water, hot tea, water, etc. I think I'm at least getting close to the ounces of water I should have - but I'm not having to count. Tired of counting!! "Points", calories, glasses of water, servings of fruit, etc.

1 comment:

Deanne said...

Sounds like a great idea! I'll have to give it a try.