No Permanent Damage

OK, the verdict came in. I checked with the Wii on Monday - wanted to wait until after my mother-in-law had left the house and after enjoying a post-vacation weekend.

I did gain 2 pounds in the 9 days. Not bad. Especially considering all the factors working against me last week.

As of this morning I had lost 2.9 so I'm actually better off than when I left.

So, here is what I've learned: I can go enjoy myself. I was totally conscious of the choices I was making but I didn't obsess on it the whole time. I was able to have fun and still fall back on the new habits I've developed. I've also learned that I can get back on the program when needed.

I can allow myself the leeway I need, when I need it, and still maintain my healthier lifestyle while out of my regular environment. It may not sound like much but that really is a big deal for me. I tend to be a Type A personality and a feeling of control is a major component. We don't like when things get outside of our comfort zone and we don't feel like we can control the situation. Well, now I know I can.

That is worth almost as much as losing the 2.9 pounds!