Today was number 363 on the Wii. (I have to tell you, if you have one, be sure to jump on it on your birthday. The animated balance board wears a party hat and confetti falls all over. Very cute. Very festive.)
Anyway, I stopped to think about how far I've come in the last year - aside from the 20 pounds I lost. Almost exactly 20 pounds. Now, for those who follow regularly you'll note that I had actually gotten down to 53 pounds lost but I rebounded a little. The important part about that is to remind you that it happens. It happens to everyone. You will hit plateaus, brick walls and completely go in the wrong direction for a while. Don't worry. Stick with your plan. Understand that it is a part of the process. Don't let it get you down and derail you.
So, what else have I gained besides those 3 pounds? I have a high score of 635 in the soccer ball heading and I can routinely complete the advanced table tilt game. That means my balance has greatly improved. In fact, the Wii no longer asks me if I trip when I walk. That was a big bonus. I can do most of the yoga poses - without falling over. I can fairly easily jog for 30 minutes. Something I wouldn't have considered a year ago. I can do the advanced levels on most of the balance games, but sitting still in the Zen game for 3 minutes still presents a challenge.
I can also play real tennis for about an hour or ninety minutes. And actually play tennis. Not just try to hit a ball against the wall. Not going to join a league any time soon, but I'm so far ahead of where I was this time last year.
Anyway, I see progress. I see a year well spent. I see a person in the mirror that is happy with herself. I also see taking on new challenges. Continuing to push myself just a little more. I see someone who is fit and healthy.
I see me.
Monday, May 18, 2009
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