Day One: nothing. Mondays are my recovery days.
Day Two: missed it.
Day Three: missed it. 11 hour car trip to Jonesborough, Tennessee. Not much time or energy left.
Day Four: Took Riley on a walk in Persimmon Ridge Park. Beautiful day to be outside!
Day Five: Storytelling festival - walking around the grounds all day.
Day Six: Storytelling festival - walking around the grounds all day.
Day Seven: Last day at the Storytelling Festival. Cold, wet and rainy. Spent most of the time in one tent.
Day Eight: 11 hour car trip back to Natchez.
Day Nine: Recovery day.
Day Ten: Missed it. Billy left town and there was too much to take care of.
Day Eleven: All my time spent holding down the fort.
Day Twelve: Ran 38 minutes.
Day Thirteen: Ran 46 minutes.
Day Fourteen: Cleaned the house (it counts!) and rode my bike to pick up the Sunday newspaper.
Day Fifteen: Recovery day.
Day Sixteen: Ran 50 minutes.
Day Seventeen: Night off.
Day Eighteen: Ran 45 minutes. Almost race day!
Day Nineteen: Billy's birthday! We went out to eat and I got ready for tomorrow.
Day Twenty: Race Day! 3.1 miles in 35 minutes!
Day Twenty-one: Walked for 20 minutes. I forgot to be somewhere and Billy dropped me off when we remembered and I had to walk home.
Day Twenty-two: Drove back to Natchez from Monroe and attended board meeting. No time to run.
Day Twenty-three: Ran 41 minutes on the hotel treadmill.
Day Twenty-four: Missed it. Working out of town and we worked later.
Day Twenty-five: Ran 30 minutes on the hotel treadmill.
Day Twenty-six: Nothing tonight. Just got home after being gone all week.
Day Twenty-seven: Chili cook-off and board function. Got some walking in between activities.
Day Twenty-eight: Face plant on the sidewalk after running, hard, for 25 minutes. In pain and so disappointed.
Day Twenty-nine: Nothing. Knee still doesn't bend and is swollen considerably.
Day Thirty: Nothing. Knee still swollen.
Day Thirty-one: Nothing. Can maneuver some upstairs, but still not downstairs.
Injuries are the pits! But you have to take them seriously or you'll end up doing more damage, possibly permanently.
Thursday, November 8, 2012
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