June

Day One: nothing today.
Day Two: got my run on! 35 minutes, broke the 13/mile pace.
Day Three: 45 minutes walk/run. Way too humid!
Day Four: 45 minute walk/run.
Day Five: hit the streets again! 45 minutes walk/run in the heat.
Day Six: 50 minute walk/run
Day Seven: still hot, but I got my 45 minutes in!
Day Eight: missed it. Work got in the way.
Day Nine: 45 minute walk/run
Day Ten: got my 45 minutes out on the streets
Day Eleven: missed it
Day Twelve: missed it - work is ratcheting up!
Day Thirteen: 35 minutes walk/run
Day Fourteen: missed it
Day Fifteen: missed it
Day Sixteen: got in a double! Did my run and then took Doozer for a walk
Day Seventeen: 35 minute walk/run
Day Eighteen: missed it
Day Nineteen: missed it
Day Twenty: missed it
Day Twenty-one: missed it
Day Twenty-two: missed it
Day Twenty-three: missed it
Day Twenty-four: 45 minute walk/run. Humid, but good to be out there
Day Twenty-five: missed it
Day Twenty-six: missed it
Day Twenty-seven: missed it
Day Twenty-eight: missed if
Day Twenty-nine: missed it
Day Thirty: me and The Dooze hit the bricks! I have missed it!

So, June was not my best month. The weather is brutally, and dangerously, hot. Way too humid! And work was brutal. Busy season hours in a traditionally non- busy season month. Too much stress. Odd thing is, I know that exercise would be helpful for my stress, but when I take the time to exercise I stress that I should be, or need to be, working. June 30 deadlines are a pain! But I met them. Hopefully things will smooth out and I can get back to normal.